-Intermediate-
Ankle climb
Advanced planlt
Figurehead
twisted ballerina
flying ballerine
Basic in vert
Cross knoe Pelease
Cross knoe Pelease
Inverted crueifix
Inverted thigh hold
Grmini
Tuck inert star
-Scorpio-
Pike hip hold
Side
Side star
V inkert
Catel pillar
Split invert
Basic butterfly
Flatline ScorpioTeddy
Tedd pike...그 밖의 시퀀스 교재 참고